I have pretty much the same plan that I did for Thanksgiving week:
- Make the best choices possible
- Guiltlessly enjoy favorites that I don't get often
- Remain as active as possible
- And don't stress over it
Not only will all of that mess with my food choices, but it will probably curtail my workout schedule, as well. However, after this week, it should be smooth sailing until next Thanksgiving, with only your ordinary, average temptations here and there. So, while I plan to remain as active as possible and make the best food choices I can, I'm going to enjoy this week with family and friends. Whatever happens on the scale as a result is only one week out of my life. I'll work hard the following week to repair any possible damage.
How do you plan to approach the food and festivities of Christmas week?